Vitamin D3 5000 I.U. - 180 Capsules

Vitamin D3 in high doses: the sunshine vitamin

Vitamin D can be partially produced by the body itself. This process takes place under the skin under the influence of ultraviolet light. Nowadays, the skin is less and less exposed to direct sunlight. Think, for example, of our older fellow citizens, whose everyday life hardly takes place outside. The amount of vitamin D production depends on the climate, the amount of direct sunlight, the amount of pigment in the skin and age.

Vitamin D is only found in limited amounts in food, which is why the German Society for Nutrition (DGE) recommends supplementation with vitamin D. Sources include oily fish, sun-dried mushrooms, and cod liver oil, which are naturally rich in vitamin D.

Vitamin D for maintaining health and strong skeleton

Vitamin D has the functions of calcium absorption from the intestine and calcium deposition in the bones. If necessary, calcium is mobilized from the bones for vital organs such as the heart. It is important for the mineralization of the skeleton and teeth and ensures that there is sufficient calcium in the bloodstream. This is due to the improved absorption of calcium in the large and small intestine with the help of the vitamin.

In addition, this vitamin is a vital factor that contributes to the smooth functioning of the muscles and organs (including the heart, lungs, brain and liver ) contributes. But vitamin D is not just a tonic for the organs, it can also help to address the body's own defense system.

Advantages of vitamin D3 capsules from Fairvital

• strengthen bones and teeth
• essential for calcium metabolism
• Key vitamin for the immune system
• gluten-free, lactose-free, fructose-free
• without magnesium stearate and silicon dioxide
• highly dosed with 5000 IU per capsule